Skills Progressions

*****Players registering less than 24 hours before the registered time will be moved to the next skill day. Coaches are scheduled in advanced and require a minimum of 4 players.*****


Working on your serving, hitting, setting (invite only or private) or defense skills! We will cover approaching, contact, technique, and strategy for hitting, work on reading the hitter and where to be on defense, and technique, setting strategy, team communication, and how to lead a team for setting.

**Setting is a very specialized skill in the sport of volleyball. It requires 3 times more training than any other position.

PROGRAM HIGHLIGHTS

When

Winter II 2025 (Registration Closed)

February 1 - March 29, 2025

Saturdays:

2:00pm-3:30pm (1.5 hours)

3:30pm-5:00pm  (1.5 hours)


Note: No classes on February 8 and 15


Summer 2025

June 20 - August 16, 2025

Friday:

5:00pm - 6:30pm OR 6:30pm - 8:00pm

Saturday:

2:00pm - 3:30pm OR 3:30pm - 5:00pm  

Where

No Panic Volleyball Manassas

(7410 Merritt Park Dr, Suite 100, Manassas, VA 20109)

** No Panic Volleyball Club has the right to change times and locations.


COST

  • $120/full session (one session is 8 weeks)
  • $20 for drop-in


Ages

For juniors and adults!


NOTE

Only Coaches and Players on courts during sessions. Parents must be a USAV member coach and a No Panic Volleyball Club coach to participate.


COACHES

Setting:

Coach Alan, Renu (invite or private only)

DS.Libero:

Coaches Pasha & Brian

Hitting / Blocking:

Coaches Kyle, Mo, & Brian


What you will learn:

  • Setting: Footwork, handform, netplay, jump setting, defense, reading offenses, calling plays
  • Hitting: Contract, timing, approach, transitions
  • Defensive Specialist / Libero: Footwork, reaction, ball control, collapsing
  • Serving: Contact, Lift placement, standing float, jump float, strategy


Make-Up Classes Policy

Make-up classes must be completed within the same season the class was missed. It cannot be carried over or used in the following season. We encourage participants to schedule and attend their make-up classes promptly to avoid losing the opportunity.

Summer 2025

june 20 - august 16, 2025

fridays | 5:00pm - 6:30pm or 6:30PM - 8:00PM

saturdays | 2:00pm - 3:30pm or 3:30pm - 5:00pm 


Note: Players registering less than 24 hours before the registered time will be moved to the next skill day.

No Class: TBA

Register
Confirm Delete
Click the delete icon again to confirm. Click escape to cancel.