No Panic Membership
No Panic members may utilize the court and equipment during off peak hours or when courts are available.
Off peak hours
Weekdays : 10pm to 4:00pm
Weekends:
Saturdays: Midnight to 10am
1:00pm - 11:59pm (Courts vary)
Sundays: Midnight to 10am
1:00pm - 11:59pm (courts vary)
Benefits
- Conditioning equipment
- Full court usage (if 1 court available, members must share the court)
- Volleyballs
- Volleyball training equipment
- Discounts: Volleyball classes, League, Open Play (Priority entry)
2025 Membership
WHEN (Off-Peak Hours)
: Midnight – 4:00 PM
Weekends:
Saturdays: Midnight – 10:00 AM, 1:00 PM – 11:59 PM (Courts vary)
Sundays: Midnight – 10:00 AM, 1:00 PM – 11:59 PM (Courts vary)
LOCATION
No Panic Manassas - 7410 Merritt Park Manassas, VA 20151
WHAT TO BRING?
Water Bottle(s): You must bring at least 64 oz of water. Staying hydrated is critical to performance—dehydration can lead to headaches, irritability, and fatigue.
For Setting: A 4-pound medicine ball is needed
Court Shoes: Volleyball or basketball shoes are highly recommended. Avoid running or cross-training shoes, as they don’t offer the proper support for your toes, feet, and ankles—reducing injury risks.
Athletic Wear: A dry-fit athletic shirt or tank top (NOT cotton!). Cotton retains sweat, making it uncomfortable and weighing you down.
Knee Pads: These are highly recommended for protection and comfort during drills.
Small Towel: Bring a towel to stay fresh between sets.
Register